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Just One Thing - with Michael Mosley

Just One Thing - with Michael Mosley

BBC Radio 4

If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.

Categoria: Salute

Ascolta l'ultimo episodio:

Zoe Ball has news of a new 12-part television series of Just One Thing which will continue the legacy of Michael Mosley. The series is presented by Roman Kemp, Clive Myrie and Zoe.

You can watch the first four episodes from Monday to Thursday at 2pm on BBC One, starting on Monday 23 March, 2026. In that first week, we discover the health benefits of oily fish, gardening, dancing, and drinking tea! All 12 episodes will be available on iPlayer from 23 March.