On Purpose with Jay Shetty
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Categoria: Salute
Ascolta l'ultimo episodio:
Are you struggling with initiating difficult conversations?
Are you struggling with having difficult conversations with family members?
Today's guest is the hilarious and incredible story teller Tiffany Haddish, Emmy and Grammy-winning actress, comedian, and author. Known for her breakout role in "Girls Trip" and her New York Times bestselling book "The Last Black Unicorn," Tiffany has become one of the most influential voices in comedy with her sharp wit, resilience, and authentic storytelling.
Tiffany and Jay have a vulnerable conversation with a candid look into Tiffany’s life, showcasing her journey from a challenging upbringing to becoming one of Hollywood’s brightest stars. Tiffany shares the emotional and often tumultuous experiences she faced growing up in foster care. Despite these challenges, she credits these early adversities for instilling in her a resilience that later became instrumental in her career. Tiffany discusses how humor became her coping mechanism and how it eventually became a tool for empowerment.
Jay and Tiffany also talk about relationships and the lessons she has learned from her experiences. She opens up about her past relationships and how they shaped her understanding of love, vulnerability, and self-respect. We get to listen to the healing power of laughter, the importance of community, and the role of faith in overcoming life’s challenges.
In this interview, you'll learn:
How to overcome adversity
How to turn pain into humor and use it as fuel
How to embrace vulnerability
How to handle criticism
How to advocate for yourself
With Love and Gratitude,
Jay Shetty
What We Discuss:
00:00 Intro
03:08 Built to Have Fun
04:19 Emotional Hoarder
07:16 Celibacy
12:11 Being with the Wrong Person
15:41 Do You Believe in Past Life?
18:06 Who Do You Want to Date?
20:10 Growing Your Own Garden
22:48 Growing with a Creative Mind
25:05 Worst Thing About Being Me
29:11 Dealing with Online Hate
31:36 She’s Not My Mom Anymore
37:46 Processing and Dealing with Grief
43:36 Resenting and Forgiving My Father
48:46 The Phone Call with My Dad
55:24 Let’s Understand People’s Stories
57:59 Self Care is a Process
01:02:15 My Father Was Sick
01:05:07 Make Home in Your Childhood Community
01:10:29 The Love to Entertain People
01:18:07 What Would Little T be Proud Of?
01:20:24 Childhood Dreams
01:25:09 TIffany on Final Five
Episode Resources:
- Tiffany Haddish | TikTok
- Tiffany Haddish | Instagram
- Tiffany Haddish | YouTube
- Tiffany Haddish | Facebook
- The Last Black Unicorn
- I Curse You with Joy
See omnystudio.com/listener for privacy information.
Episodi precedenti
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553 - Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding Mon, 06 May 2024
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552 - Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu Fri, 03 May 2024
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551 - Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex Mon, 29 Apr 2024
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550 - 7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker Fri, 26 Apr 2024
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549 - Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear Mon, 22 Apr 2024
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548 - 4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad) Fri, 19 Apr 2024
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547 - Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way Mon, 15 Apr 2024
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546 - Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima Fri, 12 Apr 2024
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545 - Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset Mon, 08 Apr 2024
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544 - 8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In) Fri, 05 Apr 2024
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543 - Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine Mon, 01 Apr 2024
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542 - 6 Steps to Manage Anxiety When It Feels Like It Is Never Ending Fri, 29 Mar 2024
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541 - Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength Mon, 25 Mar 2024
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540 - 8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of Fri, 22 Mar 2024
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539 - Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar Mon, 18 Mar 2024
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538 - #1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson Fri, 15 Mar 2024
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537 - Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path Mon, 11 Mar 2024
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536 - Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk Fri, 08 Mar 2024
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535 - Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist Mon, 04 Mar 2024
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534 - 4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions Fri, 01 Mar 2024
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533 - Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump Mon, 26 Feb 2024
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532 - 2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham Fri, 23 Feb 2024
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531 - Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management Mon, 19 Feb 2024
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530 - 3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others Fri, 16 Feb 2024
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529 - Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past Mon, 12 Feb 2024
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528 - Why You Haven't Healed From Your Break Up and How To Get Over Your Ex Fri, 09 Feb 2024
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527 - James Corden: How to Know When the Time is Right to Let Go Mon, 05 Feb 2024
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526 - How To Get More Done in 2024 (Best Advice for Focus and Productivity) Fri, 02 Feb 2024
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525 - Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations Mon, 29 Jan 2024
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524 - 7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming Fri, 26 Jan 2024
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523 - Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality Mon, 22 Jan 2024
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522 - The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science) Fri, 19 Jan 2024
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521 - Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex Mon, 15 Jan 2024
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520 - 8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough) Fri, 12 Jan 2024
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519 - Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship Mon, 08 Jan 2024
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518 - The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One) Fri, 05 Jan 2024
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517 - Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions Mon, 01 Jan 2024
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516 - 4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them Fri, 29 Dec 2023
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515 - Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process Mon, 25 Dec 2023
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514 - Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip Fri, 22 Dec 2023
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513 - Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition Mon, 18 Dec 2023
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512 - Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year Fri, 15 Dec 2023
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511 - Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations Mon, 11 Dec 2023
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510 - 7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice) Fri, 08 Dec 2023
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509 - Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10% Mon, 04 Dec 2023
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508 - 8 Strategies for Deeper Sleep & Boosting Your Energy All Day Fri, 01 Dec 2023
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507 - Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams Mon, 27 Nov 2023
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506 - 7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love Fri, 24 Nov 2023
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505 - Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life Mon, 20 Nov 2023
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504 - 10 Ways to Manage Stress & Anxiety During the Holidays Fri, 17 Nov 2023