The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it everyday, and changing the world along the way. Hosted by journalist Jihii Jolly, who you might know from the popular SGI-USA podcast Buddhist Solutions for Life’s Problems, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

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Today we're tackling social anxiety, which feels like it has become ubiquitous since the pandemic began. Social interactions seem to take more energy after being physically distanced for so long. The world feels more polarized and therefore, a bit more intimidating. And then there's the real fear of social interaction. Given all of this, the approaching holiday season and the fact that many Americans are still adjusting to in-person school and work, we reached out to a few Buddhist teenagers to ask for their advice on how to deal with social anxiety.

Episodi precedenti

  • 55 - Episode 45: Advice from Buddhist teens on social anxiety 
    Mon, 22 Nov 2021
  • 54 - Episode 44: What you do isn’t who you are 
    Mon, 08 Nov 2021
  • 53 - Episode 43: Overcoming trauma and finding the will to live 
    Mon, 01 Nov 2021
  • 52 - Episode 42: Finding your purpose in college 
    Mon, 25 Oct 2021
  • 51 - Episode 41: Healing family rifts when you don’t share beliefs 
    Mon, 18 Oct 2021
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