The Chalene Show | Diet, Fitness & Life Balance

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

Categoria: Salute

Ascolta l'ultimo episodio:

Join me, Chalene Johnson, as I dive into how walking has revolutionized my fitness and weight loss journey. Discover the common mistakes you might be making that can hinder your weight loss progress, like not walking enough, moving too slowly, and neglecting your diet. Learn how to amp up your routine, integrate more movement into your day, and harness the full potential of walking to transform your health and well-being. 

Watch this episode on YouTube in a few days!

 

Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com

 

Related Episodes

  • I Eat These Foods Every Day and DON’T GAIN WEIGHT (Over 50)
  • I Tried EVERY Walking Pad to See Which Works BEST for Fat Loss
  • Check out My Workout playlist on YouTube

 

Join me on Patreon 7 Days for FREE!! http://chalene.com/more To listen to the Rachel and Dave Hollis Series!

 

Join the all-new Phase It Up!! A Personalized Plan to Fit Your Life

👉Go to https://phaseitup.com/

 

My favorite brand of Castor Oil is Queen of Thrones go to chalene.com/oil

OR use code CHALENE at Checkout for 10% off

 

To get the exclusive offer for my listeners go to Bioptimizers.com/chalene and enter code CHALENE to get 10% off any order plus a free gift!

 

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Episodi precedenti

  • 1108 - Walking Mistakes That Prevent Weight Loss - 1084 
    Fri, 26 Apr 2024 - 0h
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    Fri, 19 Apr 2024 - 0h
  • 1105 - Lifer Update | Shaquille O'Neal And I Are Dating - 1081 
    Wed, 17 Apr 2024 - 0h
  • 1104 - Why Is It So Hard To Balance Ambition, Love and Health | Chalene And Kelly Roach - 1080 
    Fri, 12 Apr 2024 - 0h
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