
Sleep bebe Sleep
Sleep bebe Sleep
Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges. Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest! If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.
Categoria: Per tutta la famiglia
Ascolta l'ultimo episodio:
This week on the pod, Nath and I dive into her recent trip and how the time change is throwing some of us offf! We also chat about the wild world of sleepovers! Plus, the ultimate debate: Birthday party planning-While I'm not a fan, Nath actually enjoys the process! 🎉" Newborn Online Sleep Course click Here Need sleep help? Shop our Sleep Packages HERE.
Episodi precedenti
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91 - 91. Nath's trip and life updates! Tue, 18 Mar 2025 - 0h
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90 - 90. Daylight Savings 2025 Tue, 04 Mar 2025 - 0h
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89 - 89. Louis is a BIG BROTHER! Tue, 18 Feb 2025 - 0h
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88 - 88. Handling Sleep Challenges in Older Children and Adolescents with Nathalie Tue, 04 Feb 2025 - 0h
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87 - 87. Mel Robbins, Sleep, Surprises, and Saying Yes: Lessons from the Week Tue, 21 Jan 2025 - 0h
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86 - 86. Reflect, Plan, and Thrive: Setting Intentions for Your Best Year Yet Tue, 07 Jan 2025 - 0h
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85 - 85. 2024 Recap with Nathalie Tue, 24 Dec 2024 - 0h
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84 - 84. Talking about all things with Sonya Tue, 10 Dec 2024 - 0h
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83 - 83. The Connection Between Sleep and Behavior in Children with Nathalie Tue, 26 Nov 2024 - 0h
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82 - 82. Supporting children through sleep regression due to illness with Nathalie Tue, 19 Nov 2024 - 0h
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81 - 81. Aftermath Adventures: Halloween and Daylight Savings Sleep Disruptions with Nathalie Tue, 05 Nov 2024 - 0h
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80 - 80. Navigating Halloween and Daylight Savings with Kids Tue, 22 Oct 2024 - 0h
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79 - 79. Nap Time Negotiations: Strategies for Daycare Discussions with Nathalie Tue, 08 Oct 2024 - 0h
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78 - 78. Renforcer les Compétences Parentales avec Hélène : L'Impact du CRFPA en Péninsule Acadienne Tue, 24 Sep 2024 - 0h
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77 - 77. In the life of a newborn mom with Melanie Tue, 17 Sep 2024 - 0h
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76 - 76. Tips for establishing healthy habits from birth with Nathalie Tue, 10 Sep 2024 - 0h
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75 - 75. Sonya Her Story Unfiltered: Life Updates 2.0 Tue, 27 Aug 2024 - 0h
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74 - 74. Behind the Desk: My admin Annick's Story on Motherhood Tue, 20 Aug 2024 - 0h
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73 - 73. Sleep bebe Sleep Packages and In Home Experience Tue, 13 Aug 2024 - 0h
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72 - 72. Clutter coach Kim Sneath Tue, 06 Aug 2024 - 0h
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71 - 71. Naviguer les comportements des enfants avec Nathalie et Jessica Tue, 30 Jul 2024 - 0h
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70 - 70. Le parcours de Kristie - Naviguer dans les famille recomposées, la grossesse, le deuil et les défis post-partum Tue, 23 Jul 2024
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69 - 69. How to handle sleep training regression with Nathalie Tue, 16 Jul 2024 - 0h
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68 - 68. Alicia from YWWL, Postpartum Recovery, Prioritizing Self-Care, Natural birth Tue, 09 Jul 2024 - 0h
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67 - 67. Managing Sleep Challenges in Children with Special Needs with Nathalie Tue, 02 Jul 2024 - 0h
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66 - 66. Naviguer l'alimentation, les difficultés d'allaitement et une grossesse surprise avec Stéphanie Tue, 25 Jun 2024 - 0h
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65 - 65. Pregnancy Discomforts, Newborn Sleep and Support Groups with Isabelle Tue, 18 Jun 2024 - 0h
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64 - 64. Sonya Her Story Unfiltered: Life Updates Fri, 14 Jun 2024 - 0h
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63 - 63. Helping Siblings Share a Room Without Disrupting Sleep Tue, 11 Jun 2024 - 0h
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62 - 62. Navigating Divorce, Miscarriage and Importance of Sleep with a Newborn Tue, 04 Jun 2024 - 0h
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61 - 61. Having kids 20 years apart with Joanne Tue, 28 May 2024 - 0h
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60 - 60. Deux Mamans avec Danica Tue, 21 May 2024 - 0h
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59 - 59. The Impact of Screen Time on Children's Sleep Tue, 14 May 2024 - 0h
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58 - 58. Sleep and Seasonal Changes: Adapting to Daylight Shifts Tue, 07 May 2024 - 0h
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57 - 57. The Art of Relaxation: Techniques for Stress Reduction Tue, 30 Apr 2024 - 0h
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56 - 56. Épisode avec Françoise, maman de deux enfants et membre de notre groupe de sommeil privé Tue, 23 Apr 2024 - 0h
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55 - 55. Creating a Family Sleep Plan Tue, 16 Apr 2024 - 0h
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54 - 54. Ostéopathe Margaux Tue, 09 Apr 2024 - 0h
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53 - 53. Sleep and Stress Tue, 02 Apr 2024 - 0h
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52 - 52. Épisode avec Annie, maman de trois enfants Tue, 26 Mar 2024 - 0h
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51 - 51. Travel & Sleep Tue, 19 Mar 2024 - 0h
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50 - 50. Épisode avec Stéphanie, une femme de militaire qui adore voyager! Tue, 12 Mar 2024 - 0h
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49 - 49. Daylight Savings 2024 Tue, 05 Mar 2024 - 0h
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48 - 48. Épisode avec Louis Tue, 27 Feb 2024 - 0h
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47 - 47. Everything Blended Families with Cecile Leger Tue, 20 Feb 2024 - 0h
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46 - 46. Sleep and Aging with Sonya & Nat Tue, 13 Feb 2024 - 0h
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45 - 45. Épisode avec Jenn Tue, 06 Feb 2024 - 0h
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44 - 44. 5 Tips for Getting Longer Stretches of Newborn Sleep Tue, 30 Jan 2024 - 0h
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43 - 43. The Power of Napping Tue, 23 Jan 2024 - 0h
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42 - 42. Épisode avec ma soeur Stéphanie, maman de deux petites filles Tue, 16 Jan 2024 - 0h