Productivity 101

Podcast about productivity, growth and project management by Kamil Kwiecien. Founder of Taskeo - productivity platform.

Categoria: Affari

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Productivity 101 - Episode 003 - Stress and productivity In episode #003 I'm sharing my thoughts about stress and how it affects productivity. Besides the negative effects, there are countermeasures which you can take today to lower your stress and get it under control. Starting with eating habits, through mindset ending on Wim Hof method. There is a lot you can do today to keep your stress under control and be more productive. This episode is brought to you by Taskeo (https://taskeo.co) - Productivity and project management platform for you and your team.