I Hate Anxiety Podcast

Larry Quicksall

If you hate anxiety and want to learn what you can do to get rid of it, then you are in the right place. I'm Larry Quicksall, a mental health therapist with 30 plus years in the field. I've spent the past decade specializing in helping those with severe anxiety disorders, and today I'm bringing my knowledge, insight, and experience to this podcast. My goal is simple: to help you escape the pain and frustration of anxiety, so you can better enjoy your life! Thanks for joining me - Let's get started! Support this podcast: https://podcasters.spotify.com/pod/show/ihateanxiety/support

Categoria: Salute

Ascolta l'ultimo episodio:

On today's podcast I want to talk with you about the dangers of "white knuckling it" when it comes to facing your fears fears and triggers, and share with you an alternative process that will help.

--- Support this podcast: https://podcasters.spotify.com/pod/show/ihateanxiety/support