Deep Dive with Ali Abdaal
Ali Abdaal
Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life. Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout. So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.
Categoria: Iztruzione
Ascolta l'ultimo episodio:
Sponsored by YNAB - visit http://www.ynab.com/abdaal.
Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.
Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive.
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08Gblz0
Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉
Matthew Hussey is one of the world's leading dating experts and a New York Times Bestselling author who has helped over 10 million people get the love life of their dreams.
In this interview turned coaching session we'll discuss his new book, "Love Life", the challenges of finding love, how to handle other people’s emotional responses and the importance of setting boundaries.
(00:00) Intro
(1:15) Welcome, Matthew
(4:05) Do men and women have the same challenges when looking for love?
(10:15) Can you choose who to be attracted to?
(17:06) “Life mountains”
(26:35) Question your instincts
(30:20) Masculine vs feminine energy
(37:40) Boundaries
(46:00) Parents vs partner
(1:00:17) Duty and obligation to parents
(1:11:40) Putting my needs first
(1:23:30) Being responsible for someone else’s feelings
(1:28:00) About finding love
🔗 CONNECT WITH MATTHEW
💻 Website
🔗 CONNECT WITH ALI
💻 Website
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Episodi precedenti
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162 - Why You've Not Met Your Person - Matthew Hussey Thu, 18 Apr 2024
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161 - A Brutally Honest Conversation With My CEO Coach - Eric Partaker Thu, 11 Apr 2024
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160 - $25m CEO Coaches me on How to Grow our Business - Ravi Abuvala: Scaling with Systems Thu, 04 Apr 2024
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159 - BONUS EPISODE: The Ultimate Productivity Booster (Chapter 9 Feel-Good Productivity) Tue, 02 Apr 2024
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158 - Scale Your Business From $10k to $100k Per Month - Matt Gray Thu, 28 Mar 2024
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157 - BONUS EPISODE: Recharge Your Batteries With Feel-Good Tasks (Chapter 8 Feel-Good Productivity) Tue, 26 Mar 2024
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156 - High Performance Psychologist: The Secret To Happiness Is Vulnerability Thu, 21 Mar 2024
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155 - BONUS EPISODE: Are You Burned Out? Listen To This. (Chapter 7 Feel-Good Productivity) Tue, 19 Mar 2024
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154 - Conversations with my Team - Ep #1 - Tintin (YouTube Producer) Thu, 14 Mar 2024
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153 - BONUS EPISODE: How To Get Started - Even When You Don’t Feel Like It (Chapter 6 Feel-Good Productivity) Tue, 12 Mar 2024
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152 - The Emotions Expert: Why Avoiding Your Feelings Is Dangerous Thu, 07 Mar 2024
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151 - BONUS EPISODE: The Secret To Beating Fear - Instantly (Chapter 5 Feel-Good Productivity) Tue, 05 Mar 2024
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150 - 'Tell People Your Goals!': The Secret To Accomplishing Anything - Cliff Weitzman Thu, 29 Feb 2024
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149 - BONUS EPISODE: The Real Truth About Discipline (Chapter 4 Feel-Good Productivity) Tue, 27 Feb 2024
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148 - The Difference Between Healthy and Toxic Relationships Thu, 22 Feb 2024
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147 - BONUS EPISODE: How People Power Will Boost Your Productivity (Chapter 3 Feel-Good Productivity) Tue, 20 Feb 2024
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146 - How To Build A 1.5 Million Following As An Online Writer - The Cultural Tutor Thu, 15 Feb 2024
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145 - BONUS EPISODE: How To Instantly Make Your Job More Enjoyable (Chapter 2 Feel-Good Productivity) Tue, 13 Feb 2024
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144 - 7 Unconventional Insights To Level Up Your Productivity Thu, 08 Feb 2024
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143 - BONUS EPISODE: How To Make Work More Energising (Chapter 1 Feel-Good Productivity) Tue, 06 Feb 2024
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142 - A New Direction for Deep Dive - Let's Chat Sat, 03 Feb 2024
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141 - How To Start Your First Business in 48 Hours - Noah Kagan Tue, 30 Jan 2024
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140 - 6 Mindset Shifts To Make 2024 The Best Year Of Your Life - Season 7 Roundup Wed, 17 Jan 2024
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139 - Why The Science Of Feel-Good Productivity Will Transform Your Life In 2024 Thu, 28 Dec 2023
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138 - How To Make 2024 Your Most Productive Year Yet Tue, 26 Dec 2023
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137 - You’re Not Lazy: How To Make Discipline Easy - Ryan Holiday Thu, 21 Dec 2023
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136 - Snippet 31: Steven Bartlett On Why Quitting Is Your Biggest Strength Tue, 19 Dec 2023
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135 - How Writing Online Will Make You A Millionaire - Nathan Barry (Founder of Convertkit) Thu, 14 Dec 2023
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134 - The Science of Relationships: This Is Killing Your Relationship Tue, 12 Dec 2023
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133 - 5 Powerful Habits To Build Unshakeable Confidence - Aliénor Hunter (Ultraspeaking) Thu, 07 Dec 2023
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132 - Snippet 29: Why Do I Feel Lost In My 20s? (The Psychology of Your 20s Host, Jemma Sbeg) Wed, 06 Dec 2023
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131 - Economist's Insider Reveals How Humanity Can Outsmart Risks Of Artificial Intelligence Thu, 30 Nov 2023
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130 - Snippet 28: How To Finally Beat Imposter Syndrome - Dr Alex George Tue, 28 Nov 2023
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129 - Business Masterclass: How Anyone Can Build A Million Dollar Brand - Chris Ducker Thu, 23 Nov 2023
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128 - Snippet 27: Steven Bartlett: 5 Reasons Why You’re Unhappy At Work (And How To Change It) Tue, 21 Nov 2023
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127 - Join The Top 1%: The Mindset Behind The World's Top Performers - Professor Steve Peters Thu, 16 Nov 2023
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125 - “I Quit My Job And Built A $10M Pizza Business” - Thom Elliot Founder of Pizza Pilgrims Thu, 09 Nov 2023
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124 - Snippet 26: Cognitive Biases That Are Giving You Anxiety (And How To Avoid Them) - Dr Julie Smith Tue, 07 Nov 2023
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123 - Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook Thu, 02 Nov 2023
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122 - Snippet 25: "Why You Need Struggle To Succeed" - Codie Sanchez Tue, 31 Oct 2023
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121 - Simple Hacks To Optimise Your Life - Chris Hutchins (All The Hacks Podcast) Thu, 26 Oct 2023
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120 - Snippet 24: 5 Habits For Success That Made Steven Bartlett A Millionaire Tue, 24 Oct 2023
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119 - Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith Thu, 19 Oct 2023
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118 - How To Win: Rugby Legend Dan Carter's Ultimate Guide to Success Thu, 12 Oct 2023
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117 - The Full Story of Colin and Samir Sun, 08 Oct 2023
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116 - Spotify Founder: “Your Music Taste Could Signal The Books You NEED to Read” - Daniel Ek Thu, 05 Oct 2023
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115 - 5 Skills to Level Up Your Life - Season 6 Roundup Thu, 14 Sep 2023
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114 - Steven Bartlett: 9 Secret Habits of a Multi-Million Dollar Entrepreneur - Diary of a CEO Thu, 07 Sep 2023
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113 - Entrepreneurship Masterclass: How to Make $10k - $1M per Month - Daniel Priestley Thu, 31 Aug 2023
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112 - Procrastination Expert: How To Get Over The Procrastination Trap - Professor Fuschia M. Sirois Wed, 23 Aug 2023